Cookie Policy
Last Updated: January 2025
Muscle Nutrient Wisdom Path is committed to transparency regarding how we use cookies and similar technologies on our platform.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content, improve your browsing experience, and provide relevant information. Cookies are harmless and contain no executable code.
This policy explains what cookies we use, why we use them, and how you can manage your cookie preferences across all your devices.
Types of Cookies We Use
Strictly Necessary Cookies
These cookies are essential for the website to function properly. They enable you to navigate our site, access secure areas, and use core features like reading articles and accessing search functions.
Duration: Session or up to 1 year | Required: Yes
Performance & Analytics Cookies
These cookies collect information about how visitors use our site, including which articles are read most frequently, page load times, and error rates. This data helps us understand reader behavior and optimize our content delivery.
Duration: Up to 2 years | Required: No
Functional Cookies
These cookies remember your preferences, such as language selection, theme preferences (light/dark mode), and reading history. They enhance your personalized experience when you return to our site.
Duration: Up to 1 year | Required: No
Targeting & Advertising Cookies
These cookies track your browsing activity to deliver relevant content recommendations and non-intrusive contextual information. They do not create detailed personal profiles and do not follow you across unrelated third-party sites.
Duration: Up to 2 years | Required: No
How We Use Cookies
- Authentication: To keep you logged in and secure in your account
- Content Analysis: To understand which articles and topics resonate with our readers
- User Preferences: To remember your reading settings and site customizations
- Website Performance: To monitor site speed, functionality, and identify technical issues
- Content Recommendations: To suggest relevant articles based on your reading history
- Fraud Prevention: To protect against unauthorized access and malicious activity
Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _sessionid | Strictly Necessary | Session | User session authentication |
| _ga | Analytics | 2 years | Google Analytics user identification |
| _gid | Analytics | 24 hours | Google Analytics session tracking |
| lang_preference | Functional | 1 year | Language and locale selection |
| theme_mode | Functional | 1 year | Dark/light theme preference |
| reading_history | Functional | 90 days | Recently viewed articles |
| content_rec | Targeting | 1 year | Content recommendations |
| _gat | Analytics | 1 minute | Google Analytics request throttling |
| csrf_token | Strictly Necessary | Session | Security protection |
| cookie_consent | Strictly Necessary | 1 year | Store cookie consent preferences |
How to Manage Your Cookies
Browser Cookie Settings
You can control cookies through your web browser settings. Most browsers allow you to:
- View all stored cookies
- Delete specific or all cookies
- Block cookies from specific websites
- Enable private/incognito browsing mode
- Decline third-party cookies
Browser Instructions
Chrome: Settings → Privacy and Security → Cookies and other site data
Firefox: Settings → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy → Clear browsing data
Cookie Consent Preferences
When you first visit our site, you will see our cookie consent banner. You can:
- Accept all cookies
- Accept only strictly necessary cookies
- Customize which types of cookies you accept
- Update your preferences anytime in our settings
Important Note
Disabling strictly necessary cookies may affect site functionality and your ability to access certain features. Non-essential cookies can be disabled without impacting core functionality.
Third-Party Cookies
Our site uses limited third-party services that may set cookies on your device:
Google Analytics
Analytics service for understanding reader behavior and site performance
Privacy Policy: policies.google.com/privacy
We do not allow third parties to use cookies to profile you across the web or collect your personal information for marketing purposes.
Data Privacy & Consent
We collect minimal cookie-related data and only use it for the stated purposes above. Your privacy is important to us:
- Cookies are not used to build a detailed personal profile
- We do not sell cookie data to third parties
- Your consent is obtained before setting non-essential cookies
- You can withdraw consent at any time
For complete information on how we handle your data, please read our Privacy Policy.
Questions About This Policy?
If you have questions or concerns about our use of cookies, please contact our editorial team:
Muscle Nutrient Wisdom Path
EDSA 18, Quezon City, Philippines
For content feedback and policy questions: Send us a message through our contact form
This Cookie Policy was last updated in January 2025 and may be revised periodically. Please revisit this page regularly to stay informed of any changes.